Weight Loss

New Year’s Countdown

It’s hard to believe that in just a few hours 2012 will be over and 2013 will begin. I’m always excited about the possibilities that a new year brings, but it’s also fun to reflect on the previous year. In the spirit of looking back, I’d like to do a New Year’s Countdown of WUHS’s…

How to Learn to Eat Healthier

I remember once doing a magazine quiz that was supposed to determine, based on my body type (the shape, actually, if I recall correctly), which I needed to focus on more to effectively lose weight – changing my eating habits or exercising. The idea was that it could be one or the other…or both. Yeah, guess…

Overcoming Obesity

If you’re new around here, you may not know that three years ago, I was obese. I’ve lost nearly 90 pounds and kept it off for a little over a year now. Today, I’m sharing my weight loss story over at Simple Homeschool, along with my tips on jump starting your own weight-loss. If you…