I’ve discovered a new favorite breakfast — a little something I like to call “loaded yogurt.” It’s simple, really, but it tastes really great and is fairly low in calories, but high in fiber and protein.
1 c. vanilla yogurt
2 T. granola
1/2 c. fruit (I typically use blueberries)
1 T. chopped walnuts
I also add a serving of powdered fiber because I’m trying to get more fiber in my diet. I like to add it to my yogurt because it doesn’t get thick like it does when you add the powder to drinks. This quick and easy breakfast is 254 calories, 6 grams of fat and 12 grams of protein.
Kris Bales is a newly-retired homeschool mom and the quirky, Christ-following, painfully honest founder (and former owner) of Weird, Unsocialized Homeschoolers. She has a pretty serious addiction to sweet tea and Words with Friends. Kris and her husband of over 30 years are parents to three amazing homeschool grads. They share their home with three dogs, two cats, a ball python, a bearded dragon, and seven birds.