It’s time to celebrate those Non-Scale Victories — those weight-loss moments that occurred somewhere other than the scale. Take some time each week to reflect on those small successes that add up to huge weight-loss results for you. Share them here and let us celebrate with and be inspired by you.
My big NSV this week happened Thursday. I had two kids that were sick and, honestly, I just didn’t want to go to the Y. I was planning to, though, after my husband got home from working out at his gym.
He came home early, though. I asked him why he didn’t go to the gym. He told me he was feeling lazy and didn’t want to go. I thought I might go early, then, so I could get home early. I asked Brianna if she was going with me. Nope, she didn’t want to go either.
I had every excuse : two sick kids and two lazy people who couldn’t very well give me any grief for not going. But, you know what? I went anyway. Not only was I very proud of myself for staying committed, but I actually felt much better, physically, for having gone.
What about you? Did you enjoy and non-scale victories this week?