holidays

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season When you practice gratitude, you experience mental, physical, and relational benefits (and your kids do too!). According to Psychology Today, expressing gratitude on a regular basis is scientifically proven to improve mental and physical health, sleep, relationships, self-esteem, and more. There are…