Posts by Amy T

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season

Family Gratitude Jars — A Simple Way to Practice Thankfulness This Holiday Season When you practice gratitude, you experience mental, physical, and relational benefits (and your kids do too!). According to Psychology Today, expressing gratitude on a regular basis is scientifically proven to improve mental and physical health, sleep, relationships, self-esteem, and more. There are…

8 Screen-Free Rainy Day Activities to Keep Kids Busy and Engaged Indoors

8 Screen-Free Rainy Day Activities to Keep Kids Busy and Engaged Indoors

When the weather won’t cooperate and the kids are bouncing off the walls, what’s a frustrated mom to do? We all know the importance of our kids getting outdoors and being active. There’s no dispute there. But, sometimes that’s tricky…particularly on days when it’s raining. What do you do then? How about trying some of these screen-free rainy day…