weight loss

10 Quick and Healthy Lunches

10 Quick and Healthy Lunches

In light of my weight-loss, people often want to know if I fix myself different meals from what I fix my family. For dinner, I don’t usually – I may fix some alternate side dishes, but the entrée is usually the same for everyone. For lunch, though, I almost always fix myself something different from…

How to Learn to Eat Healthier

I remember once doing a magazine quiz that was supposed to determine, based on my body type (the shape, actually, if I recall correctly), which I needed to focus on more to effectively lose weight – changing my eating habits or exercising. The idea was that it could be one or the other…or both. Yeah, guess…

Distractions

So, I was working on this blog post – well, not really this one – another post. About blogging and stuff. But it wasn’t coming together like I had in mind. Then, Revolution came on. Now you’ll just have to talk amongst yourselves because I am oh so totally hooked on that show. (If you…