|

Quick Tip

Home Science Tools Banner
* This post may contain affiliate links or sponsored content. *

Did you like this article? If so, please help by sharing it!

I read, in a recent issue of Fitness Magazine, of one editor’s tip for dining out with friends and avoiding both over-indulging or feeling deprived.

She says that she chooses to indulge in one thing: wine (or, in my case, sweet tea or Coke), bread, or dessert, but not all three.

weight loss tip

That seems like an easy way to keep things in perspective when dining out – or when enjoying something like a Labor Day cookout. So, you make healthy choices in two of your three options and enjoy one indulgence.

A great tool for balance and moderation.

Happy Labor Day!

Do or do not. There is no try.

photo by joefoodie on flickr

+ posts

Did you like this article? If so, please help by sharing it!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.