Happy Wednesday! It’s time to weigh-in – on your scale results or your weight-loss and fitness related thoughts. You can leave your weigh-in results as a comment or post about it on your blog and leave the link in the comments.
I was a little nervous about my weigh-in this week. We had three different Easter dinners with three different families on three consecutive days. That means that I had less control over my meals than normal and that I was more sedentary than normal.
I tried to eat in moderation and I did go for a 4-mile run Sunday evening after all of the Easter celebrations were over and the weather had cooled off for a bit. Apparently that helped because I stayed the same – exactly to the tenth of a pound.
It wasn’t the loss I was hoping for, but, all things considered, I was happy with the result, especially since my two pound loss last week was a little unexpected. Here’s to a more productive week this week!
The most exciting thing happened to me this week! I went to the doctor for my yearly exam – not, that was not the exciting part. Every single time I’ve ever tried to lose weight, I’ve always daydreamed about hearing the doctor comment on my weight-loss. Last year I’d lost 45 pounds and she didn’t comment. I don’t think I was even thinking about it this year.
She commented! She didn’t at first, but later she poked her head back in the door and said that my “significantly smaller number” on the scale had been noticed. That made my day!
So, what about you? What were your results this week?