Welcome to the Weekly Weigh-In’s new day! Yep, it’s official: I’m changing the day. You’ll still get your weekly dose of accountability, just on Wednesdays now. Remember: you can stop by and update with your results for the week whenever you weigh in, I’ll just be posting my results on Wednesdays now.
Why the change? Well, I’ve noticed for the last several weeks now that I’m consistently at a lower weight on Tuesdays. I’m a little less strict with my calorie counting on the weekends and I don’t typically workout on Sundays, so I felt like that was putting me at a disadvantage. I know it all works out the same in the end, but why feel bad with little or no loss on Monday when I could wait a day and actually be encouraged with my results?
So, my official result this week? I lost 2 pounds! It’s about time! I had told several people last week that if I didn’t lose this week, I was going to whack off a limb. 😉 I worked very hard last week on both calorie counting and activity level. I thought about what Lisa Terkeurst said in her book, Made to Crave, about asking yourself several questions about how you’ve done regardless of what the scale says. I could honestly say that, before I got on the scale this week I felt good about what I’d done…but it’s still nice to see the scale reflect that.
So, what about you? How did you do this week?